الفيديو التعليمي للملاكمة (متجدد باستمرار)

Vol 01 - Hitting The Heavy Bag



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Vol 02 - Boxing Defensive Skills And Drills


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Vol 03 - How To Wrap Hands

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Vol 04 - How To Be An Effective

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Vol 05 - How To Properly Work

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Vol 06 - How To Hit The Punch

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Vol 07 - Counter Punching

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